Dance to Health Online is a weekly fun and creative dance session especially tailored to people over 55 years old. It's a fun alternative to the gym. Join in from the comfort of your own home and meet one of our friendly and talented Dance Artists. They will take you through safe and effective exercises which boost strength and balance, building your muscles to help prevent falls.
Join our weekly online class. Open to over 55s anywhere in the country. All you need is an email address and a device with a camera. Bookings are easy to do through the secure online booking service Ticket Source. Payments are made with a bank card.
Some medical restrictions apply. For more information please scroll down to see the links at the bottom of this page.
Try a session for free - if you like it, join our local online group.
We are excited to be working with our partners Age UK Norwich to offer free, monthly, online taster sessions for Norwich residents. Led by our friendly Norfolk Dance Artists, Xenoula Eleftheriades and Charlotte Haddon.
For details or to book a place please contact: firstname.lastname@example.org or call 01603 496333.
Dance to Health Online sessions are in place for our regular participants who attend in-person community groups. All the evidence-based, high-quality content you expect from Dance to Health. Mobilisation, endurance, strength and balance, choreographed to fun music and a chance to chat and socialise with the online group at the end.
Dance to Health® is a registered trademark.
© 2019 Aesop. All rights reserved. No part of this website may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, without the prior permission in writing of Aesop.