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We have now launched a new online service. Weekly online sessions and videos enable our followers to progress their strength and balance whilst at home. Join us here.
Following Government guidance on Coronavirus we are working closely with Dance to Health groups to reopen community sessions in the autumn.

Dance to Health®: the falls prevention dance programme


Welcome ! Dance to Health is the nationwide community dance programme for people aged over 55 years. We combine evidence-based strength and balance  exercises with the creativity, expression and energy of dance. The sessions are led by professional dance artists from leading dance companies who have been fully trained and qualified in falls prevention exercise methods.

Our online sessions are available to anyone.

Currently we have community groups running in Birmingham, Cheshire, Norfolk, South Wales and Yorkshire.

Dance to Health was devised and is managed by Aesop, a social enterprise and charity. If you would like to keep up to date with Dance to Health news and new classes in your area join our mailing list.

Please click on the boxes below to find out more information about Dance to Health
Dance to Health - Find a Dance to Health Online session

Find a Dance to Health Online session

 Online sessions are running no, find out more...
Dance to Health - Volunteering opportunities

Volunteering opportunities

 We're looking for volunteers to help run Dance to Health sessions.
Dance to Health - Follow-Along Videos

Follow-Along Videos

 Dance to Health short videos to follow-along at home

Dance to Health Sessions

  • Dance to Health Birmingham
  • Dance to Health Cheshire
  • Dance to Health Norfolk
  • Dance to Health South Wales
  • Dance to Health The Royal British Legion
  • Dance to Health Yorkshire

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    • News

  • Move of the Week 1
  • Dance to Health e-Newsletter - September 2020
  • Restarting Dance to Health - FAQs for Participants and Groups
  • Ladywood receives Coronavirus Relief Funds
  • Dance to Health Sheffield Hallam University Final Evaluation
  • Dance to Health Newsletter - March 2020
  • Our Student Volunteers - Student Volunteering Week 2020
  • Dance to Health Volunteer Evaluation Report 2019
  • Dance to Health Newsletter - December 2019

    • Dance to Health®

    1st Floor, 3 Welch Way
    Witney
    Oxfordshire OX28 6JH

    Registered Charity:1134572
     Dance to Health is a programme managed by
    Aesop website

    Dance to Health® is a registered trademark.
    © 2019 Aesop. All rights reserved. No part of this website may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, without the prior permission in writing of Aesop.