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Dance to Health: a falls prevention dance programme for older people


Dance to Health is a nationwide pioneering community dance programme for older people. It combines evidence-based falls prevention principles with the creativity, expression and energy of dance. The sessions are led by professional dance artists from leading dance companies who have been fully trained and qualified in falls prevention exercise methods.

Currently we are running sessions in Birmingham, Cheshire, Norfolk, Oxfordshire, South Wales and Yorkshire. The programme is currently recruiting volunteers to help run sessions in these areas and the programme is ready to be commissioned in other areas.

Dance to Health was devised and is managed by Aesop, a social enterprise and charity.

Dance to Health - Find a Dance to Health session

Find a Dance to Health session

Find out more about Dance to Health sessions near you.
Dance to Health - Volunteering opportunities

Volunteering opportunities

We're looking for volunteers to help run Dance to Health sessions.
Dance to Health - Commission Dance to Health

Commission Dance to Health

Speak to us about commissioning Dance to Health in your region.