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Dance to Health is a nationwide pioneering community dance programme for people aged over 55 years. It combines evidence-based falls prevention principles with the creativity, expression and energy of dance. The sessions are led by professional dance artists from leading dance companies who have been fully trained and qualified in falls prevention exercise methods.
Currently we have community groups running in Birmingham, Cheshire, Norfolk, South Wales and Yorkshire. Our online sessions are available to anyone.
Dance to Health was devised and is managed by Aesop, a social enterprise and charity.
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Dance to Health® is a registered trademark.
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